DBT-c Individual Therapy

Dialectical Behavior Therapy for Children (DBT-C) is a structured, supportive therapy designed to help children better understand and manage their emotions. DBT-C focuses on teaching practical coping skills in a way that is age-appropriate, engaging, and tailored to each child’s developmental needs.

This approach can be especially helpful for children who experience intense emotions, behavioral outbursts, difficulty tolerating frustration, impulsive behaviors, or challenges with emotional regulation. Therapy helps children build skills for expressing emotions more effectively, improving communication, and handling difficult situations in healthier ways.

DBT-C often includes parent involvement to help reinforce skills and create consistency and support outside of sessions. The goal is to help children feel more confident, emotionally balanced, and successful both at home and in other areas of life.